Healthy Cooking with Jess

Program Type:

Adult Education, Health & Wellness

Age Group:

Adults 18+
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Program Description

Event Details

A monthly series on nutrition and wellness after retirement and beyond! Learn to care for yourself in your new found time. We’ll talk about nutritionally dense foods, what foods that can help you feel your best, food energetics, and how to add joyful movement to your everyday life. Certified Holistic Health Coach, Jess Stewart will demonstrate how easy and simple cooking healthy can be. 

This class will be held to replace the cancelled session from June 17, 2024.