This event is in the "Adults 18+" group.
This event is in the "Seniors" group.
Apr
24
2025
Thu
Chair Yoga
10:15am - 11:00am
Adults 18+,
Seniors
Library Branch:
Yorkville Public Library
Room:
Michelle Pfister Meeting Room
Age Group:
Adults 18+,
Seniors
Program Type:
Adult Education,
Health & Wellness
Join us for Chair Yoga at the Yorkville Public Library. Our Yoga instructor takes us through simple yoga routines that will help reduce stress, improve flexibility, increase strength, and help with focus and mindfulness. Sessions are 45 minutes long. Please register for the class. If you need help registering, please call the library.