This event is in the "Adults 18+" group.
This event is in the "Seniors" group.
Mar
17
2025
Mon
Healthy Cooking with Jess
11:30am - 1:00pm
Adults 18+,
Seniors
Library Branch:
Yorkville Public Library
Room:
Michelle Pfister Meeting Room
Age Group:
Adults 18+,
Seniors
Program Type:
Adult Education,
Health & Wellness
A monthly series on nutrition and wellness after retirement and beyond! Learn to care for yourself in your new found time. We’ll talk about nutritionally dense foods, what foods that can help you feel your best, food energetics, and how to add joyful movement to your everyday life. Certified Holistic Health Coach, Jess Stewart will demonstrate how easy and simple cooking healthy can be.