This event is in the "Adults 18+" group.
Aug
29
2024
Thu
Cancelled
Chair Yoga
10:15am - 11:00am
Adults 18+
Please note you are looking at an event that has already happened.
Library Branch:
Yorkville Public Library
Room:
Michelle Pfister Meeting Room
Age Group:
Adults 18+
Program Type:
Health & Wellness
Join us for Chair Yoga at the Yorkville Public Library. Our Yoga instructor takes us through simple yoga routines that will help reduce stress, improve flexibility, increase strength, and help with focus and mindfulness. Sessions are 45 minutes long. Please register for the class. If you need help registering, please call the library.